
A branch of Traditional Chinese Medicine (TCM) that has truly stood the test of time, originating in china over 2500 years ago, and still going strong to this day. [full details here]
Pure Moves Centre - Frome
Pure Moves is a friendly multi discipline movement and holistic therapies centre serving Somerset and Wiltshire with dedicated studios in the middle of the lovely town of Frome.
We have classes taught by the area’s leading practitioners for all levels. The teachers are fully qualified and the rooms are comfortable and warm. We have a wide range of therapies practiced by caring and leading professionals. As well as our regular classes there are specialist weekend workshops throughout the year.
The centre is set in a quiet location with its own peaceful garden. We aim
to provide the community with an encouraging and supportive environment for
body, mind, health.
Liz Chandler, Pure Moves director
NEW |
Back Care Classes |
With Clare Hoddinott, starting in September on Mondays 10:15 - 11:15 and Thursdays 7:15 - 8:15 pm - specialised classes limited to 5 people [details] |
Mindfulness-Based Stress Reduction |
with Eva Ruijgrok-Lupton, courses starting in September. [details] |
Kundalini Yoga |
uses a combination of dynamic postures, classical asanas, pranayama, mantras, mudras, meditation and a deep relaxation. [details] |
Mother and Baby yoga classes |
With Lisa Butler [full details here] |
Vinyasa Yoga with Lisa Butler |
A Marriage Between Breath and Movement [details] |
Pure Moves is available to hire for classes or weekend workshops. We also have office space for rent. |