4 WEEK YOGA COURSE with Bea Fritzsching DATES: 16,23,30 March and 6 April 2021TIME: 6-7pm GMTCOST: £40 The Course:Based on the foundations of yoga this is a unique opportunity to study with Bea over the course of 4 weeks. You will enjoy a themed class every week that weaves through the components of each class; a short meditation based on the… Read more →
meditation
Sound Bath Meditation with Arabella Thring CANCELLED
Sound Bath Meditation with Arabella Thring CANCELLEDSaturday 4th April, 10:00 – 11:30amTickets: £20 (eventbrite booking fee applies) Lead by Arabella Thring, Homeopathy, Reflexologist and Meditation Coach. A Sound Bath Meditation is a combination of Meditation and Sound Healing with the Alchemy Crystal Singing Bowls. The session begins with some simple movements to wake the body up. You will then be guided into a… Read more →
Sound Bath with Tallulah Rendall, Friday 12th October
Date: Friday 12th October 2018 Time: 7:00pm – 8:30pm Tickets: £10 advance / £12 on the day Qi gong Teacher and Sound Practitioner, Tallulah Rendall, will lead you through a soothing Qi gong warm up to release tension and relax the nervous system, after which you will then be invited to lay down and be immersed in the healing sounds of… Read more →
SOUND MEDITATION: for Relaxation and Rejuvenation
Date: Friday 13th July 2018 Time: 6:30pm – 8:30pm Tickets: £12 advance / £14 on the day Qi gong Teacher and Sound Practitioner, Tallulah Rendall, will lead you through a soothing Qi gong warm up to release tension and relax the nervous system, after which you will then be invited to lay down and be immersed in the healing sounds… Read more →
Q&A with Andrew Mukhopadhyay
PURE MOVES THERAPIST SPOTLIGHT Q&A with Andrew Mukhopadhyay Andrew, as a massage practitioner and Naturopath you must know about this time of years hot topic… detoxing? Sure! Detox is a way of giving your body a break from chemicals like caffeine and alcohol, or sugars, wheat and dairy to even just taking a break from meat products – or all… Read more →
WOMEN’S WISDOM WORKSHOP
With: Ruth King Date: Saturday 21 January Time: 10am – 5:30pm Cost: £90 What does it mean to live as an empowered Woman? In this one day workshop we will delve into and explore how we can live as self-loving and empowered. There will be five key components to the day including: Yin and Hatha Yoga with pranayama Meditations on deep… Read more →
INTRODUCTION TO MEDITATION & MINDFULNESS
With: Nagamudra & Vandika Dates: Six Thursday evenings: 20 October to 24 November Time: 7.30 – 9.30pm Venue: Upstairs in the Window Room. Cost: £65 Learn to reduce stress, focus the mind, open the heart and cultivate empathy. Led by Nagamudra and Vandika, both meditation teachers and committed Buddhists with decades of experience and practice between them. Open to people of any faith or… Read more →
NEW 10 WEEK INTRODUCTION TO CRYSTALS
With: Marie Moxey Date: Saturday Afternoons – 5 Nov to 17 Dec plus 7 to 21 Jan Time: 1.00 pm – 3.30 pm Cost: £95 – 10 Week Course This course will be an informative introduction to the mineral kingdom. Each week we will begin with a 30 minute crystal meditation. Then crystal teaching and discussion. This course will provide you with knowledge on the qualities and attributes… Read more →
NEW 10 WEEK INTRODUCTION TO THE CHAKRA SYSTEM
With: Marie Moxey Date: Saturdays from 5 Nov to 17 Dec (7 weeks) plus 7 Jan to 21 Jan (3 weeks) Time: 9.30am – 12.00pm Cost: £95 – 10 Week Course An informative introduction to the chakra system for those who are interested and who would like more knowledge on the qualities and attributes of each individual chakra. The chakras are linked to… Read more →
LEARN, TRANSFORM AND CELEBRATE!
With Annie Lionnet and Caroline Mann Date: Saturday 1 October Time: 10.00 to 18.00 Cost: £85.00 This workshop will be an exciting and joyful day of exploration and discovery of what it means to be at the heart of your own life. Living from the inside out with heightened enrichment, enjoyment and energy. Annie and Caroline are highly experienced workshop… Read more →