meditation

Sound Bath Meditation with Arabella Thring CANCELLED

Sound Bath Meditation with Arabella Thring CANCELLEDSaturday 4th April, 10:00 – 11:30amTickets: £20 (eventbrite booking fee applies) Lead by Arabella Thring, Homeopathy, Reflexologist and Meditation Coach. A Sound Bath Meditation is a combination of Meditation and Sound Healing with the Alchemy Crystal Singing Bowls.    The session begins with some simple movements to wake the body up. You will then be guided into a… Read more →

INTRODUCTION TO MEDITATION & MINDFULNESS

With: Nagamudra & Vandika Dates: Six Thursday evenings: 20 October to 24 November Time: 7.30 – 9.30pm Venue: Upstairs in the Window Room. Cost: £65 Learn to reduce stress, focus the mind, open the heart and cultivate empathy.  Led by Nagamudra and Vandika, both meditation teachers and committed Buddhists with decades of experience and practice between them. Open to people of any faith or… Read more →

NEW 10 WEEK INTRODUCTION TO CRYSTALS

With: Marie Moxey Date:  Saturday Afternoons – 5 Nov to 17 Dec plus 7 to 21 Jan Time: 1.00 pm – 3.30 pm Cost: £95 – 10 Week Course This course will be an informative introduction to the mineral kingdom.  Each week we will begin with a 30 minute crystal meditation.  Then crystal teaching and discussion.  This course will provide you with knowledge on the qualities and attributes… Read more →