with Jotipal Kaur (Kat Knecht) Bsc Hons

Help your child feel calm and confident. Yoga will improve your child’s flexibility, body awareness, coordination and concentration as well as helping with confidence and selfesteem.

The Session will last about 45 minutes and is designed to meet the age and requirements of the child. And it is FUN!! Kat Knecht (Jotipal Kaur) is a parent, a Kundalini yoga teacher for adults and children and a Bodytalk practitioner.

Since qualifying in 2012 she has taught kids yoga in Laurel Farm Kindegarten, St John’s school and at Pure Moves and has been inspired by her own child’s imagination! Gwyn Harwood is an experienced Primary School teacher and Yoga teacher. Using her experience working with children she has developed innovative ways to bring yoga to children in a fun way exploring techniques through story and imagination.

BOOKING: 01373 469 955/ 07774 553 227 www.thegoldenlight.co.uk