A YIN YOGA AND DEEP RELAXATION WORKSHOP

With: Lisa Butler
Date: Friday 26 February
Time: 6.30pm – 8.30pm
Cost:£20

This Yin workshop is the perfect balance to the Yang that is present in our everyday life.A relaxing and restoring meditative practice that allows us to slow down & help shift our perspective. Holding supported yoga postures for longer allows us to journey inward and truly explore ourselves.

Move into Stillness & Go Deep!!
BOOKING: contact Lisa on 01985 845390/ 07866 624951

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