Massage activates our natural healing processes, and has many benefits including regulating the
nervous system, improving skin tone, boosting our immune system, and relieving muscular aches
and pains. The combination of hands on therapy alongside the therapeutic qualities of essential oils
work in synergy to soothe the mind and body, reduce stress, and uplift the spirit.

ABOUT SARAH
For me, massage has been an unwavering anchor, a practice that consistently grounds me, and
fosters a connection to both my body and the present moment. This fuels my passion for holding
space for others to turn inwards and experience that connection with themselves.
I have a degree in Integrated Therapy in Practice and I am qualified in Clinical Aromatherapy,
Swedish Massage, Indian Head Massage, Reflexology, and Stone Therapy. I have continued my
professional development in Pregnancy Massage, Deep Tissue Massage, and Reiki. And I’m
committed to being a lifelong learner!

Whether you are seeking relief from physical discomfort or simply craving a moment of relaxation, I
will tailor a treatment centred around what you need most.

Treatment times range from 60 to 90 minutes and include a detailed consultation with a sense of enquiry as to where the mind and body is at today. Simply book a treatment time.

60 minutes: £55
90 minutes: £70

CONTACT
To book an appointment or for a free consultation get in touch at:
sarah@kneadandground.com – 07584 012 015