IS IT TIME FOR A BODY REVIEW?

Treat yourself to a 1:1 during the February half term break with Sophy Griffiths
Sophy will be offering these 1:1 appointments for all existing clients, as well as new comers.
For beginner, intermediate and advanced levels.
 
1 hour 1:1 appointments available with Sophy Griffiths:

 

Monday 12th Feb 9:00am – 1:00pm

Tuesday 13th Feb 1:00pm – 4:00pm & 6:00pm – 8:00pm

Wednesday 14th Feb 9:00am – 1:00pm

Cost: £40 per 1 hour

  • A  1:1 with a teacher is a great opportunity to have some focus time to re-assess and explore your body and it’s potential.
  • You will have the chance to try out Joe Pilates’ specialist equipment in these sessions (optional); no previous equipment experience necessary.
  • A 1:1 will help you focus on your alignment, your imbalances, and also identify your progression.
  • Intensive 3 day 1:1 sessions are also available.
BOOK NOW! 
Contact Sophy at sophy@sopilates.com / 07905 327 634