For teachers:

TOUCHING SHOULDERS AND MORE with Liz Chandler

The workshop will be repeated on both of these days.
Choose either ‘in person’ or ‘zoom’ option.
14th May, 10:00am – 1:15pm IN PERSON @ PURE MOVES FROME 
15th May, 10:00am – 1:15pm ON ZOOM
3 hours 15 mins (inc small break), £70

A practical master class for teachers focusing on improving shoulder mechanics and health.

We will cover a range of exercises and techniques (Pilates, Somatics and more) that release tension, create space, improve alignment, mobility, stability and strength for healthy shoulders and neck. During the class Liz will highlight benefits and contraindications of exercises in relation to common shoulder conditions.

There will be time for questions and discussion at end.
People with shoulder or neck issues are encouraged to attend.

A zoom recording will be available for viewing.

If you are interested in joining for the ‘in studio’ day, we recommend that you book soon as places will be limited. Email us at info@puremoves.com

Feedback from Touching Shoulders workshop:
‘I have attended several workshops for teachers with Liz Chandler and all have been superb. Such a wealth of knowledge imparted with clarity and a mind to practical application. Liz is thorough, caring and practical. The last workshop I attended though was just amazing. I learnt techniques that have helped an old shoulder injury which several physios have not been able to help me with. Techniques that I am now using with clients to amazing effect. I cannot recommend Liz enough. She is just brilliant!!‘ – Heidi Dorschler 

‘Just to say I really enjoyed your Touching Shoulders and More workshop.  I came away with different strategies for working with clients with shoulders issues, lots of practical ideas and a list of resources to explore.  Thank you’– Shauna Wheeldon