Tag Archive for roller


with Tessa Clist  Dates: Monday 1 to Monday 22 August, 10:15 to 11:15am Cost: £40 (x4 classes) Four one-hour Pilates based Foam Roller workshops for stretch, release and strengthening.  Suitable for all levels with the exception of clients diagnosed with Osteoporosis. Must have a minimum of six weeks Pilates experience. NB 1 and 8 August take place in Wesley Church… Read more →