Each month we feature a Pure Moves client, teacher or therapist who has a story to tell…

Kat Knecht (Jotipal Kaur)
Bodytalk Practitioner and qualified kundalini yoga teacher for adults and children.

Kat worked within the charity and social sector supporting vulnerable young adults for about 10 years.  She trained as a BodyTalk Practitioner in 2009 after overcoming postnatal depression and chronic pain with BodyTalk.

She has since committed to her expertise in many areas of the BodyTalk system to include:
Healing the family matrix, Releasing trauma, Microbiome-autoimmune and inflammatory disease, Epigenetics-switching off epigenetic markers that cause disease,  Lymphatic Drainage,  Energy invasion.

She also trained as a Kundalini yoga teacher in 2012 and teaches classes for men, women and children in Frome and Salisbury. She runs retreats and workshops in yoga and meditation.

Most recently she trained in The Veltheim Method of Lymphatic drainage which boosts the immune system, detoxifies the body and is deeply relaxing.

She is now passionate about her work in BodyTalk and Kundalini yoga and works in a deeply intuitive way to supporting people to make profound and deep changes in their health and well-being.

Jotipal is one of the most amazing people I have had the pleasure to meet. She is very knowledgeable, warm and understanding. The treatments with her are very gentle and relaxing. Leaving the treatments I always feel really focused and calm and that feeling stays with me for many days. You can clearly see that Jotipal loves and enjoys what she does and it has a very positive effect on her treatments.