Feldenkrais Method® Workshops
with Jackie Adkins
When: Saturdays 2:00-4:30pm, 30th September to 21st October 2017
Cost: £25 per workshop; £48 for 2; £70 for 3; £88 for all 4

This new series of workshops focuses on ways to make everyday movement easier using the uniquely subtle, yet powerfully transformational, lessons of the Feldenkrais Method®. As you learn to pay attention to how all the parts of yourself are involved in an action, your range of movement increases, making actions more comfortable and effortless.

The series begins on 30th September with Walking with Ease, continues on 21st October with Sitting Comfortably, then Reaching & Turning is on 18th November and finally Rolling & Rising on 9th December.

Get in touch for more details and to book a place.
More information: www.movetolive.co.uk
BOOKING: adkins.jackie@gmail.com