WHAT’S ON  FEBRUARY HALF TERM BREAK

MONDAY 
1:1s with Trish 
Afternoon appointments available, £40 (1 hr)
Contact Trish to arrange: spkbnam@gmail.com / 07496 193 516

TUESDAY
Pilates mat classes with Clare
6:00pm or 7:10pm , £9 per class
Suitable for beginners, experienced, intermediate Pure Moves clients
Contact Clare to book your place: clarenotts@gmail.com / 07870 482 331

WEDNESDAY 
1:1s with Trish
Morning appointments available, £40 (1 hr)
Contact Trish to arrange: spkbnam@gmail.com / 07496 193 516

Pilates Massage Interface with Clare 
Evening appointments only (contact Clare to arrange), £40
Combining massage and muscle release techniques with therapeutic Pilates movement to reduce back ache, neck or should pain and improve your posture
Contact Clare: clarenotts@gmail.com / 07870 482 331

THURSDAY 
Pilates Massage Interface with Clare 
Morning appointments only (contact Clare to arrange), £40
Combining massage and muscle release techniques with therapeutic Pilates movement to reduce back ache, neck or should pain and improve your posture
Contact Clare: clarenotts@gmail.com / 07870 482 331