MONDAY 26th March
9:00am – 10:00am GOOD MORNING GENTLE & SLOW PILATES with Jane
10:10am – 11:10am GOOD MORNING FLOW PILATES with Jane
Mat, £9 per class
Book: info@puremoves.com
11:30am – 12:45pm QIGONG with Eva
£9 per class
Book: eva_warman@hotmail.co.uk / 01373 464520
6:00pm – 7:00pm EARLY NIGHT UNWIND PILATES with Jane
7:10pm – 8:10pm EVENING FLOW PILATES with Jane
Mat, £9 per class
Book: info@puremoves.com
TUESDAY 27th March
9:10am, 10:20am, PILATES MAT CLASSES with Clare
6:00pm & 7:10pm
£9 per class
Suitable for beginners, experienced, intermediate
Book your place: clarenotts@gmail.com / 07870 482331
WEDNESDAY 28th MARCH
10:00am – 11:00am GOOD MORNING GENTLE & SLOW PILATES with Jane
11:10am – 12:10pm GOOD MORNING FLOW PILATES with Jane
5:00pm – 6:00pm EARLY NIGHT UNWIND PILATES with Jane
6:10pm – 7:10pm EVENING FLOW PILATES with Jane
Mat, £9 per class
Book: info@puremoves.com
MONDAY 26th MARCH and WEDNESDAY 28th MARCH
1:1s with Jane
Contact Jane to arrange your personal review.
janeslangley@hotmail.com / 07773 553327
WEDNESDAY & THURSDAY, 28th & 29th MARCH and 4th & 5th APRIL
Pilates Massage Interface with Clare
Evening appointments available Wednesday
Morning appointments available Thursday
Cost: £40
Combining massage and muscle release techniques with therapeutic Pilates movement to reduce back ache, neck or should pain and improve your posture
Contact Clare: clarenotts@gmail.com / 07870 482331
TUESDAY 3rd APRIL
9:10am, 10:20am, PILATES MAT CLASSES with Clare
6:00pm & 7:10pm
£9 per class
Suitable for beginners, experienced, intermediate
Book your place: clarenotts@gmail.com / 07870 482331
FRIDAY 6th APRIL
9:30am – 10:45am QIGONG with Eva
£9 per class
Book: eva_warman@hotmail.co.uk / 01373 464520