ONLINE WORKSHOP: Sound Bath Meditation with Tallulah Rendall

We are excited to announce Tallulah Rendall will be offering a sound bath journey on Thursday 13th August. We’ve had the pleasure of hosting Tallulah’s sound meditations sessions at Pure Moves previously and the online format is just as wonderful.  If you haven’t already tried a sound bath before, we highly recommend that you do!…

This sound meditation session will offer a place of stillness, where your heart can settle and be held by the limitless and transformative qualities of sound. It is an opportunity to let go and soften any physical or emotional tension.

The session will begin with guided visualisation and breathing techniques to support the setting up of the practice. Tallulah will then combine her voice with singing bowls, gongs and other instruments to facilitate a space of deep relaxation, supporting each participant to take a deep long out breath, release the tension held in their nervous system and tune into loving kindness.

After booking you will be sent an email with instructions for the session. You will receive another email 10 mins before the session begins with the log in codes.

These sound meditation sessions offer place of stillness, where our hearts can settle and be held by the limitless and transformative qualities of sound. It is an opportunity to let go and soften any physical or emotional tension.’Incredible soundbath wow, seriously the best I’ve ever experienced and it was all online too. Sound was immense.

— Claire Armstrong’

I have done a couple of sound bath but what you created (over zoom!???) was amazing! Incredible and so healing…. can’t wait to join another! You are seriously magic.

— Tess Collins