| Monday 1st August – Friday 2nd September These classes are open to all Pure Moves clients. They won’t be listed on ClassSwap, so please book directly with the teacher. Most teachers will also be available for 1:1 appointments over the summer. TUESDAYS 7:40 – 8:40am on 16/8, 23/8, 30/8: Reformer Pilates with Debbie 8:55 – 9:55am on 16/8, 23/8, 30/8: Reformer Pilates with Debbie 9:15 – 10:15am on 2/8, 9/8, 16/8, 23/8, 30/8: Mat Pilates with Clare, Faster-pace 10:30-11:30am on 2/8, 9/8, 16/8, 23/8, 30/8: Mat Pilates with Clare, Slower-pace 6:00 – 7:00pm on 2/8, 9/8, 16/8, 23/8, 30/8: Mat Pilates with Clare, Slower-pace 7:15 – 8:15pm on 2/8, 9/8, 16/8, 23/8, 30/8: Mat Pilates with Clare, Faster-pace WEDNESDAYS 9:15 – 10:15am on 3/8, 10/8: Mat Pilates with Trish, Mixed Ability 17:20 – 18:20pm on 10/8, 17/8, 24/8: Reformer Pilates with Debbie 18:35 – 19:35pm on 10/8, 17/8, 24/8: Reformer Pilates with Debbie THURSDAYS 8:45 – 9:45am on 4/8, 11/8: Reformer Pilates with Trish 10:00 – 11:00am on 4/8, 11/8: Reformer Pilates with Trish FRIDAYS 8:45 – 9:45am on 12/8, 19/8, 26/8: Reformer Pilates with Debbie 10:00 – 11:00am on 12/8, 19/8, 26/8: Reformer Pilates with Debbie 11:15 – 12:15pm on 12/8, 19/8, 26/8: Reformer Pilates with Debbie 9:30 – 10:45am on 5/8, 12/8, 19/8, 26/8, 2/9: Qigong with Eva Pilates mat classes are £12 per session and Reformer classes are £18 per session. They are payable in advance and should be booked by Friday 29th July. Please contact the teacher to check availability and to book: Clare clarenotts@gmail.com – 07870 482 331 Debbie integratedmovementtherapies@gmail.com – 07791 659463 Trish spkbnam@gmail.com – 07496 193 516 Eva eva_warman@hotmail.co.uk – 01373 464 520 |
| 1:1s with Liz Liz will be offering 1:1s (daytime) during the summer break. This is an opportunity to highlight areas you may need to work on to gain balanced strength, iron out any niggles, work on your technique or take away a personalised home video programme. These are already filling fast so contact office asap if interested. Contact the office to book: info@puremoves.com |