Movement, Music, Medicine:
A unique 3 month journey towards your fullest expression
with Chris Hardy
Dates: 20th January, 17th February and 17th March 2018
Cost: £300 (3 x 3 hour group workshop + 3 x 1 hour one to one coaching)
Join Chris Hardy and an intimate group of people for a unique 3 month journey towards your fullest self expression. Our bodies and our voices are the two primary ways that we express ourselves. Through using your voice and moving your body, you create your family situation, your business, your income, and your level of happiness and satisfaction.
Using a variety of techniques and exercises, Chris will work with your voice and your body to help you:
- Express yourself more authentically and powerfully
- Sing and speak with more ease and confidence
- Move with more grace and joy
- Feel more relaxed and centred
- And know your body in more detail
Chris’s group workshops will use exercises from yoga and voice work, dance and ceremonies, using his experience of working with Anthony Johnston and Amu Ahava. One-to-one coaching will explore how to personally integrate the learning from the workshops into your life. Chris will support you to create goals and a tangible action plan that enable you to grow and develop.
0044 788 165 1889