“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit” Joseph Pilates Read more →

Merry Christmas to all our clients, teachers and therapists. We wish everyone a healthy and peaceful Christmas. And if you are still looking for gift ideas we can offer Pure Moves Gift Vouchers which make a thoughtful and refreshing choice. Whether it’s a massage or Shiatsu treatment, an hour with the osteopath, a Qigong class to try or a term’s… Read more →

BEGINNERS MAT CLASSES Dates and times: various Cost: £9 per class, payable on a termly basis Since September there have been lots of people joining the increasingly popular equipment classes. We therefore now have several spaces available in many of our evening mat classes for Beginners.   If you know any friends or family tempted to join a Pure Moves Pilates… Read more →

With: Marie Moxey Date: 6 Dec 2016 – 25 July 2017 Time: Tuesdays 6 -8:30pm Classes Weekly During Term Time Cost: £1,400 – 9 Month Course The VTCT Level 3 Diploma in Reflexology (QCF) is a preparation for a work qualification that has been designed to prepare you for a career as a Reflexologist. This qualification will develop your knowledge and understanding… Read more →

LYMPHATIC DRAINAGE With: Kat Knecht (Jotipal Kaur) Benefits includes: Reduction of swelling, Decrease in join pain, Weight Loss, Increase energy, Sinus drainage, Regulation of bowel movements,  Boost immune system, Detoxify the body, Release stuck emotion from the body. Also supports those with cancer ‘I feel truly blessed to have received a lymphatic drainage treatment of Jotipal today. I experienced the power innate in her gentle touch to open, cleanse… Read more →

With: Liz Chandler Date: Saturday 28 January 2017 Time: 10:15 – 17:30 Cost:  £125.00 EARLY BIRD: £105 if booked before 31 December Suitable for: This workshop is aimed at practising Pilates Teachers Stiff and imbalanced hips are common dysfunctions within our Pilates clients. These dysfunctions, if left uncorrected may lead to misalignment of the pelvis, poor lumbo-pelvic stability and back… Read more →

GIFT CERTIFICATES: Pure Moves Gift Certificates can buy any of the following: Acupuncture, Bodytalk, Homeopathy, Hypnotherapy, Kinesiology, Massage, Osteopathy, Reflexology, Shiatsu. Plus Classes – Pilates, Yoga and Qi Gong STOCKING STUFFERS – we also have a range of Pilates accessories available to buy including toe socks (back in stock at last!) and spiky balls, both a treat for your feet.… Read more →

29 April to 6 May 2017 (Saturday ‘til Saturday, including the UK Bank holiday Monday) Booking opens for 2017, click here for a link to our website for more information or if you wish to reserve a place “I travelled from New York twice because of Bea and Liz’s inspirational teaching and my wonderful experience with them and at Tigmi.” Tara, Tigmi… Read more →

Each month we feature a Pure Moves client, teacher or therapist who has a story to tell… Kat Knecht (Jotipal Kaur) Bodytalk Practitioner and qualified kundalini yoga teacher for adults and children. Kat worked within the charity and social sector supporting vulnerable young adults for about 10 years.  She trained as a BodyTalk Practitioner in 2009 after overcoming postnatal depression… Read more →

“One can never have enough socks, Another Christmas come and gone and not a single pair” Professor Dumbledore from Harry Potter and the Philosopher’s Stone (Stickybe and toe socks available from Pure Moves: info@puremoves.com) Read more →