WHAT’S ON EASTER BREAK TUESDAY 9th & 16th APRIL Pilates mat classes with Clare Mornings: 9:10am & 10:20am Evenings: 6pm & 7:10pm £10 per class, open to all clients THURSDAY 11th APRIL Myofascial Release – a guided self-massage class with Clare Hoddinott Time: 6pm – 7:30pm Cost: £16 Myofascial release therapy can help to re-organise and lengthen tight muscles, allowing… Read more →
Reiki Level I & II workshops with Marie Moxey
Reiki Level I ~ Self-Healing Attunement Workshop with Marie Moxey 2019 Dates: 13th April, 19th May, 21st July, 11th Aug, 6th Oct. Time: 10am – 4pm First Reiki Level I Workshop cost: £144 / Early Bird Price £107 Special Offer ~ Re-sit your Reiki Level I ~ Cost £44 Reiki Level I Self-Healing Attunement is a one-day workshop which offers an introduction to the serenity… Read more →
MENOPAUSE SPOTLIGHT – HRT or NATURE?
by Susie Lecomber (Osteopath & Pilates Teacher) Susie Lecomber runs The Osteopathy & Pilates Studio in Bath. She is a registered osteopath, medical acupuncturist and Pilates teacher with 20 years of experience. I am a 52-year-old woman and I’m peri-menopausal (which means I still have my periods but they aren’t as regular as they used to be). Too much information?… Read more →
SOUND BATH MEDITATION with Tallulah Rendall
Date: Sunday 17th March 2019 POSTPONED – NEW DATE COMING SOON! Time: 5.30pm – 7pm Tickets: £15 Please message tallulahrendall@gmail.com to reserve your place Held by Qi Gong Teacher & Sound Practitioner, Tallulah Rendall. Gentle Qi Gong movements to calm the spirit, followed by a guided sound bath with Himalayan singing bowls, voice and earth… Read more →
New year half term dates: Monday 7th Jan – Fri 15th Feb
Sound Bath with Tallulah Rendall, Friday 30th November
Date: Friday 30th November 2018 Time: 7:00pm – 8:30pm Tickets: £12 advance / £15 on the day Qi gong Teacher and Sound Practitioner, Tallulah Rendall, will lead you through a soothing Qi gong warm up to release tension and relax the nervous system, after which you will then be invited to lay down and be immersed in the healing sounds of… Read more →
A busman’s holiday: Gold Coast 2018 Commonwealth Games by Claire Dannatt
Read all about, Pure Moves sport massage therapist Claire Dannatt, experiences at the Gold Coast 2018 Commonwealth Games… On December 28th my application to be part of the 2018 COMMONWEALTH GAMES medical support team was given the Thumbs Up – I had made the team for the main athlete village in the Gold Coast! The games were due to commence… Read more →
Sound Bath with Tallulah Rendall, Friday 12th October
Date: Friday 12th October 2018 Time: 7:00pm – 8:30pm Tickets: £10 advance / £12 on the day Qi gong Teacher and Sound Practitioner, Tallulah Rendall, will lead you through a soothing Qi gong warm up to release tension and relax the nervous system, after which you will then be invited to lay down and be immersed in the healing sounds of… Read more →
SOUND MEDITATION: for Relaxation and Rejuvenation
Date: Friday 13th July 2018 Time: 6:30pm – 8:30pm Tickets: £12 advance / £14 on the day Qi gong Teacher and Sound Practitioner, Tallulah Rendall, will lead you through a soothing Qi gong warm up to release tension and relax the nervous system, after which you will then be invited to lay down and be immersed in the healing sounds… Read more →
SUMMER PICK N MIX CLASS TIMETABLE
Summer timetable runs Wednesday 25th July – Friday 31st August Book ONE class or as many as you like! ALL CLASSES MUST BE PRE-BOOKED IN ADVANCE ***MAT CLASSES with Clare** TO BOOK: 07870 482 331 / clarenotts@gmail.com TUESDAYS ONLY 9:10 – 10:10am 10:20 – 11:20am 6:00 – 7:00pm 7:10 – 8:10pm ***EQUIPMENT CLASSES with Debbie*** TO BOOK: 07791… Read more →