Tag Archive for osteoporosis

BETTER BONES TALK With: Liz Chandler

BETTER BONES TALK With: Liz Chandler Date: Sun 16 Oct Time: 4:30pm to 6:30pm Cost: £15 (£10 concessions) An open talk for anyone who is interested in learning about bone health and osteoporosis.   Discover how to improve your bone health. Osteoporosis occurs in 50% of all women over 50 years and in 25% of men. Staggeringly as it is not routinely tested… Read more →


Workshop on Osteoporosis for Pilates teachers and other exercise professionals with Liz Chandler Date: Saturday 10 September Time:10:00  5:00 pm Cost: £125.00 (115.00 if booked before July 15th) On average 50% of women and 25% of men, over 50 years, have osteopenia or osteoporosis. Staggeringly, because it is not routinely tested for, most people dont even know they have it… Read more →

Better Bones class

BETTER BONES: Mat Work Class With Liz Chandler  Dates: Mondays from 6 June to 18 July Time: 4:40 to 5:30 Cost: £63.00 (£9 per class)     Initially run on a pilot basis this class has proved very popular and will be continuing as a regular class – please note we have a couple of spaces available from 6 June. The Better Bones classes focus… Read more →