NEW DATE: Online Pilates & Yoga day with Liz and Bea, March 6th, 2021

Online Pilates & Yoga day with Liz and Bea

NEW DATE: March 6th 2021 10:00am – 5:15pm GMT

Spend a day with Bea and Liz, focusing on awakening your senses and connecting with yourself. 

Through movement, awareness and meditation bring in light and breath, helping to shift stagnation in body and mind. Allow yourself to be taken on a grounding journey to support you in times of uncertainty, helping your spirit and life force to flourish in 2021

Click here for booking details and more info:

An example of feedback from the Feb. 6, 2021 day…

Hi Liz and Bea
Thank you for an incredible day! I feel so relaxed and spaced out now all I can say is that it was amazing, my body feels great and I loved every minute. Lyn

Dear Liz and Bea
Just wanted to thank you both so much for yesterday. It was really the most brilliant day and did me (and Martyn) so much good. It came at a perfect time in this lockdown and what was amazing was to do something for a whole day. To be able to be immersed was such a treat. All of the sessions were just right and you are both such excellent teachers.  There were new things to learn and think about and that felt really great too. Looking forward to the next time. Love Pam and Martyn