With: Ruth King Date: Saturday 17 September Time: 10am to 4pm Cost: £90 In this one-day workshop we will delve into and explore: How we can live as self-loving and empowered beings in our day to day lives? What this means? and what it looks like to us? ‘We often hear about loving the self, but what does this really… Read more →
meditation
Pilates retreat in Sicily
PILATES RETREAT IN SICILY With Liz Chandler Dates: 24 September to 1 Oct 2016 A fantastic opportunity to test out a luxury villa with pool as a new venue for Pilates and Yoga Retreats in the beautiful Sicilian countryside. Liz will be teaching and she will be helped with all the organising and running the retreat by the lovely Sicilian,… Read more →
WOMEN’S WISDOM WORKSHOP
What does it mean to truly love yourself? With: Ruth King Date: Saturday 2 July Time: 10am to 4pm Cost: £90 Venue: Main Studio, Pure Moves In this one-day workshop we will delve into and explore how we can live as being both self-loving and empowered. There will be five key components to the… Read more →
SELF-ENQUIRY – CLARITY AND INSIGHT
with Derek Thorne Date: Saturday 6 June Time:10:00am -1:00pm Cost: £15 “early bird” or £20 on the door Self-enquiry is the timeless yoga practice of insight meditation discovering our essential spiritual nature and living fully as that – Open to all. Read more →
Introduction to Mindfulness Workshop
with Eva Ruijgrok-Lupton and Dan Lupton Saturday 10th January 2015, 2-6pm Cost: £35 / £20 Concessions Mindfulness is about being wholeheartedly present to the everyday moments in our life, in a kind and nonjudgemental way. This helps us discover more joy in life, and greater freedom to deal with struggles and stresses in a calm and constructive way. The Introduction… Read more →