**NEW CLASS** EARLY RISER MAT CLASS With Debbie Greaves Date: Tuesdays Time: 7:45am – 8:35am (50 mins) Cost: £9 per class Suitable for both beginners and experienced TWO **NEW** EQUIPMENT CLASSES With Tessa Clist Date: Mondays Time: 1.45pm – 2.45pm Cost: £14 per class With Trish Smith Date: Thursdays Time: 10am -11am Cost: £14 per class Suitable for both beginners… Read more →
Tag Archive for pilates
Pilates and Yoga Retreat in Andalucia with Liz Chandler and Bea Fritzsching
PILATES AND YOGA RETREAT IN ANDALUCIA, SPAIN With Liz Chandler and Bea Fritzsching Dates: 30 September – 7 October 2017 Join Bea and Liz in a peaceful Andalusian paradise, only 15 minutes from the beaches of Rincon and 20 minutes from Malaga Airport, Spain. Centro Santillan Yoga and Wellness Centre is truly special and is set in a secluded location… Read more →
NEW – EQUIPMENT CLASS
NEW EQUIPMENT CLASS With: Trish Smith Date: Thursdays Time: 10am -11am Cost: £84 (six weeks at £14 per class) Suitable for both experienced and beginners BOOKING: Contact Pure Moves Office info@puremoves.com 01371 466 464 Read more →
NEW CLASS – EARLY RISER MAT CLASS
EARLY RISER MAT CLASS With: Debbie Greaves Date: Tuesdays Time: 7:45am – 8:35am (50 mins) Cost: £54 (six weeks at £9 per class) Suitable for both experienced and beginners BOOKING: Contact Pure Moves Office info@puremoves.com 01371 466 464 Read more →
MYOFASCIAL RELEASE – A GUIDED SELF-MASSAGE CLASS
MYOFASCIAL RELEASE – A guided self-massage class With: Clare Hoddinott Date: Wednesday 5 April Time: 7pm – 8:30pm Cost: £16 Myofascial Release therapy can help to re-organise and lengthen tight muscles, allowing for better movement and health to the muscle tissue. This form of soft tissue therapy can be used for the relief of pain and muscle tightness, to increase… Read more →
EASTER CLASSES – OPEN TO ALL PURE MOVES CLIENTS
During the Easter break you can still keep up with Pilates classes with any of the following sessions: PICK AND MIX: EQUIPMENT CLASSES With Debbie Greaves Tuesday 4 April: 8:50am, 10:00am Wednesday 5 April: 5:30pm, 6:40pm Friday 7 April: 8:50am, 10:00am, 11:10am, 12:50pm Tuesday 11 April: 8:50am, 10:00am Wednesday 12 April: 5:30pm, 6:40pm Cost: £14 per class – payable in… Read more →
TASTER SESSIONS: EQUIPMENT CLASS
Date: Wednesday 18 January Time: 7:50-8:50 With: Debbie Greaves or Date: Thursday 26 January Time: 10.00- 11:00 am With: Anna Peddell Cost: £14 A couple of opportunities to try an equipment without committing to a whole term. A minimum of a term’s mat class is required – ask your class teacher for advice. BOOKING: contact the office at info@puremoves.com or call… Read more →
HEALTHY HIPS WITH PILATES WORKSHOP
::::: ONLY A FEW PLACES REMAINING :::::: with: Liz Chandler Date: Saturday 28 January 2017 Time: 10:15 – 17:30 Cost: £125.00 Suitable for: This workshop is aimed at practising Pilates Teachers Stiff and imbalanced hips are common dysfunctions within our Pilates clients. These dysfunctions, if left uncorrected may lead to misalignment of the pelvis, poor lumbo-pelvic stability and back pain.… Read more →
FIVE DAY INTENSIVES AT FEBRUARY HALF TERM
With Sophy Griffiths INTENSIVE ONE Dates: Saturday 11 – Wednesday 15 February Time: 9am – 10am INTENSIVE TWO Suitable for those at work during the week: Dates Saturday 11 and Sunday 12 February 10:15 – 11:15am plus Monday to Wednesday 7pm – 8pm Cost: £55 for five classes – payable in advance Take five one-hour classes on consecutive mornings, feel the… Read more →
MARRAKECH PILATES AND YOGA RETREAT 2017
29 April to 6 May 2017 (Saturday ‘til Saturday, including the UK Bank holiday Monday) EARLY BIRD OFFER EXTENDED TO 19 JANUARY – BE QUICK AS PLACES ARE FILLING FAST Booking opens for 2017, click here for a link to our website for more information or if you wish to reserve a place “I travelled from New York twice because of Bea… Read more →