With Jane Langley and Liz Chandler Dates: 16 June to 21 July Time: Thursdays at 8:10pm to 9:10pm Cost: £54 (£9 per class) A new Pilates mat class suitable for complete beginners. This class will be taught jointly by Liz Chandler (supervising teacher) and Jane Langley (teacher trainee). Jane is currently completing her final training to qualify as a… Read more →
Tag Archive for pilates
EQUIPMENT CLASSES
We still have a few places available – mainly in daytime classes. These are a great compliment to help improve your mat work technique. Next term is only five weeks so why not give it a trial? BOOKING: contact the office for more information: info@puremoves.com 01373 466 464 Read more →
LUXURY PILATES & YOGA RETREAT – MARRAKESH REGION, MOROCCO
Dates: 30 April to 7 May (NB Saturday til Saturday, including the UK Bank holiday Monday) Booking is open now for 2016 Join Bea and Liz for a luxury eight days/seven nights at TIGMI, a retreat hotel that will redefine your idea of relaxation. Tucked away from the hubbub of Marrakesh on the outskirts of a traditional Moroccan Berber village,… Read more →
Liz Chandler films new Pilates DVDs
Pure Moves Director, Liz Chandler, has been filming two DVDs this summer. The first is a much anticipated follow up to her successful Real People – Pilates For Over 50s. Part 2 will be a more challenging workout for experienced beginners. The second DVD, Pilates for Everyday Living: Intermediate/Advance Level, will get temperatures rising with a more advanced workout Both… Read more →
New Pilates Mat Class for Beginners
Fridays at 1:20pm with Clare Hoddinott Due to huge demand for daytime mat classes Pure Moves is introducing a new class on Fridays at 1:20pm. This class will be suitable for beginners. Read more →
ART OF TOUCH
A professional development workshop for Pilates teachers presented by Liz Chandler Date: Saturday 20 June Time: 11:30am – 5:30pm In this workshop we will focus on advances in handling techniques for the Pilates teacher. In relation to the Pilates repertoire we will look at a range of hands on work with varying outcomes and objectives: enhance muscle activation, release tension,… Read more →
PILATES FOR RUNNERS
with Debbie Greaves Date: Tuesday 26 May Time: 7:00pm – 8:00pm Cost: £9 A keen runner herself this will be a Pilates mat class especially tailored for those of you who have an interest in running or in sports that include running. The class will be based on the specific biomechanical requirements of running, within a Pilates framework and through… Read more →
New Pilates teacher Debbie Greaves joins us
We are very pleased to welcome Debbie to Pure Moves Read more →
Move well, ride well
Get Back in the Saddle Pilates Workshop with Clare Hoddinott Sunday 16th November, 10am-1pm Ensure that riding remains enjoyable. This 3 hour workshop is especially tailor made for riders who suffer with back pain. We will explore common postural habits and reasons for stiffness and pain. You will learn how to find your alignment and practise exercises that will help… Read more →