Liz Chandler

BETTER BONES TALK With: Liz Chandler

BETTER BONES TALK With: Liz Chandler Date: Sun 16 Oct Time: 4:30pm to 6:30pm Cost: £15 (£10 concessions) An open talk for anyone who is interested in learning about bone health and osteoporosis.   Discover how to improve your bone health. Osteoporosis occurs in 50% of all women over 50 years and in 25% of men. Staggeringly as it is not routinely tested… Read more →

WOMEN’S WISDOM WORKSHOP

With: Ruth King Date: Saturday 17 September Time: 10am to 4pm Cost: £90 In this one-day workshop we will delve into and explore: How we can live as self-loving and empowered beings in our day to day lives? What this means? and what it looks like to us? ‘We often hear about loving the self, but what does this really… Read more →

WOMEN’S WISDOM WORKSHOP

With: Ruth King Date: Saturday 21 January Time: 10am – 5:30pm Cost: £90 What does it mean to live as an empowered Woman?  In this one day workshop we will delve into and explore how we can live as self-loving and empowered. There will be five key components to the day including: Yin and Hatha Yoga with pranayama Meditations on deep… Read more →