During the Easter break you can still keep up with Pilates classes with any of the following sessions: PICK AND MIX: EQUIPMENT CLASSES With Debbie Greaves Tuesday 4 April: 8:50am, 10:00am Wednesday 5 April: 5:30pm, 6:40pm Friday 7 April: 8:50am, 10:00am, 11:10am, 12:50pm Tuesday 11 April: 8:50am, 10:00am Wednesday 12 April: 5:30pm, 6:40pm Cost: £14 per class – payable in… Read more →
Pilates
TASTER SESSIONS: EQUIPMENT CLASS
Date: Wednesday 18 January Time: 7:50-8:50 With: Debbie Greaves or Date: Thursday 26 January Time: 10.00- 11:00 am With: Anna Peddell Cost: £14 A couple of opportunities to try an equipment without committing to a whole term. A minimum of a term’s mat class is required – ask your class teacher for advice. BOOKING: contact the office at info@puremoves.com or call… Read more →
HEALTHY HIPS WITH PILATES WORKSHOP
::::: ONLY A FEW PLACES REMAINING :::::: with: Liz Chandler Date: Saturday 28 January 2017 Time: 10:15 – 17:30 Cost: £125.00 Suitable for: This workshop is aimed at practising Pilates Teachers Stiff and imbalanced hips are common dysfunctions within our Pilates clients. These dysfunctions, if left uncorrected may lead to misalignment of the pelvis, poor lumbo-pelvic stability and back pain.… Read more →
FIVE DAY INTENSIVES AT FEBRUARY HALF TERM
With Sophy Griffiths INTENSIVE ONE Dates: Saturday 11 – Wednesday 15 February Time: 9am – 10am INTENSIVE TWO Suitable for those at work during the week: Dates Saturday 11 and Sunday 12 February 10:15 – 11:15am plus Monday to Wednesday 7pm – 8pm Cost: £55 for five classes – payable in advance Take five one-hour classes on consecutive mornings, feel the… Read more →
MARRAKECH PILATES AND YOGA RETREAT 2017
29 April to 6 May 2017 (Saturday ‘til Saturday, including the UK Bank holiday Monday) EARLY BIRD OFFER EXTENDED TO 19 JANUARY – BE QUICK AS PLACES ARE FILLING FAST Booking opens for 2017, click here for a link to our website for more information or if you wish to reserve a place “I travelled from New York twice because of Bea… Read more →
MARRAKECH PILATES AND YOGA RETREAT 2017
29 April to 6 May 2017 (Saturday ‘til Saturday, including the UK Bank holiday Monday) Booking opens soon for 2017 – go to our website www.yoga-retreat.co.uk for more information or if you wish to reserve a place “Bea and Liz combine their skills to perfectly complement each other. I wouldn’t miss it for the world!” Sarah Clover, Childcare manager, Tigmi 2014 Join Bea… Read more →
PILATES ON THE BALL WORKSHOP – for Beginners
with Clare Hoddinott Date: Tuesday 25 October Time: 7:00pm-8.00pm Cost: £10 Add a new dimension to your Pilates experience! Using the balls you will improve your focus, balance and co-ordination as well as deepening your core control. A fun and effective way to strengthen and tone your whole body. NB Places are limited to just ten per class BOOKING: contact Clare by emailing clarenotts@gmail.com Read more →
BETTER BONES TALK With: Liz Chandler
BETTER BONES TALK With: Liz Chandler Date: Sun 16 Oct Time: 4:30pm to 6:30pm Cost: £15 (£10 concessions) An open talk for anyone who is interested in learning about bone health and osteoporosis. Discover how to improve your bone health. Osteoporosis occurs in 50% of all women over 50 years and in 25% of men. Staggeringly as it is not routinely tested… Read more →
Pilates retreat in Sicily
PILATES RETREAT IN SICILY With Liz Chandler Dates: 24 September to 1 Oct 2016 A fantastic opportunity to test out a luxury villa with pool as a new venue for Pilates and Yoga Retreats in the beautiful Sicilian countryside. Liz will be teaching and she will be helped with all the organising and running the retreat by the lovely Sicilian,… Read more →
SUMMER PILATES COURSE
Take five one-hour classes on consecutive mornings, feel the difference and raise your fitness levels. Open to all Pure Moves Existing Clients. Clients need a minimum of six weeks Pilates experience. FIVE DAY INTENSIVE with Sophy Griffiths Dates: Sunday 14 – Thursday 18 August Time: 7:10-8:10pm or Dates: Monday 15 – Friday 19 August Time: 9am-10am Cost: £55 for five… Read more →