Qigong

New ONLINE WORKSHOPS: Qigong

QIGONG SPECIAL with Eva WarmanThursday 9th, 16th, 23rd and 30th July, 4pm-5pm£10 for one session, or £30 for 4 Session One “Qigong for a calm Heart, reducing Anxiety”Gentle movements to calm jittery energy, help to ground you and strengthen the Heart. Session Two “Qigong for the Lungs”Opening the chest, keeping the shoulders free and working Lung meridian and points. Session… Read more →

QIGONG – Celebrate Year of the Fire Monkey

With: Eva Warman Date: Saturday 6 February Time: 11am to 12 noon FREE As we do every year, we want to welcome in the Chinese New Year (Starts 8 February with the new moon) by offering a free hour’s Qigong.   Eva Warman will guide through some simple Qigong forms, gentle flowing movements for harmony, peace and grounding. Anybody who… Read more →

CHINESE NEW YEAR – FREE QIGONG SESSION

with Eva Warman Date: Saturday 21 February Time:11am to 12 noon To celebrate the Chinese New Year you are invited to join us for a FREE Qigong session We will do some gentle movements, stretches and postures to welcome in good energy for the beginning of the new year. All exercises are easy to do, so everyone is welcome. For… Read more →