PURE MOVES THERAPIST SPOTLIGHT Q&A with Andrew Mukhopadhyay Andrew, as a massage practitioner and Naturopath you must know about this time of years hot topic… detoxing? Sure! Detox is a way of giving your body a break from chemicals like caffeine and alcohol, or sugars, wheat and dairy to even just taking a break from meat products – or all… Read more →
Treatments
NEW MONTHLY REIKI SHARE GROUPS
Date: Saturday 5 February, Saturday 5 March, Saturday 2 April Time: 2pm – 4pm Cost: £10 The Monthly Reiki Share Groups are open to everyone who has completed a Reiki Attunement Workshop, and whom would like to practice their skills with the supervision of an experienced Reiki Master. To enquire and book please contact Marie in advance, this is not… Read more →
MYOFASCIAL RELEASE WORKSHOP
with Clare Hoddinott Date: Tuesday 27 October Time: 6.30pm – 8.00pm Cost: £16 A practical myofascial and trigger point, self-massage class. the class will be guided by a qualified massage therapist and Pilates instructor. Using a variety of equipment from foam rollers, to prickly balls and rolling pins! Clare takes the class through a full body treatment. Release tight muscles… Read more →
SHIATSU SHARE
with Eva Warman Date: Saturday 28 February Time:11am-12.30pm Cost: £15 Sometimes it is really nice to do some simple body work on each other, through clothing, with guidance from an experienced practitioner. Most people like their shoulders and back massaged, and it is surprisingly nice to use palm pressure on arms and legs, and do some stretching, squeezing feet and… Read more →
Myofascial Release
with Clare Hoddinott Date: Tuesday 17 February Time: 6:15pm – 7:45pm A practical myofascial and trigger point, guided self- massage class. The class will be guided by a qualified massage therapist and Pilates instructor. Using a variety of equipment, from foam rollers, to prickly balls and rolling pins! Clare takes the class through a full body treatment. Release tight, tense… Read more →
Reiki Spotlight
Marie Moxey, our new Reiki therapist at Pure Moves. What is Reiki? Reiki is a wonderful healing modality. Dr Mikao Usui originally developed Reiki, in the early 20th Century in Japan. Reiki means ‘Universal Energy’ in Japanese. This ‘Universal Energy’ traditionally indicated by the Chakra system, flows through the human body, in and around the physical body. This is the… Read more →