BETTER BONES TALK With: Liz Chandler

BETTER BONES TALK With: Liz Chandler Date: Sun 16 Oct Time: 4:30pm to 6:30pm Cost: £15 (£10 concessions) An open talk for anyone who is interested in learning about bone health and osteoporosis.   Discover how to improve your bone health. Osteoporosis occurs in 50% of all women over 50 years and in 25% of men. Staggeringly as it is not routinely tested… Read more →

WOMEN’S WISDOM WORKSHOP

With: Ruth King Date: Saturday 17 September Time: 10am to 4pm Cost: £90 In this one-day workshop we will delve into and explore: How we can live as self-loving and empowered beings in our day to day lives? What this means? and what it looks like to us? ‘We often hear about loving the self, but what does this really… Read more →

NEW CLASSES STARTING IN SEPTEMBER

NEW! INTRODUCTION TO PILATES With Jane Langley and Liz Chandler Dates: 8 September to 20 October Time: Thursdays at 8:10pm to 9:10pm Cost: £63 (£9 per class for x7 weeks) A new Pilates mat class suitable for complete beginners. This class will be taught jointly by Liz Chandler (supervising teacher) and Jane Langley (newly qualified teacher). Jane completed her final… Read more →

PILATES ON THE BALL WORKSHOP

PILATES ON THE BALL WORKSHOP for Beginners With Clare Hoddinott Date: Wednesday 24 August Time: 7:00pm-8.00pm Cost: £10 PILATES ON THE BALL WORKSHOP II for Improvers/Intermediate With Clare Hoddinott Date:Wednesday 31 August Time: 7:00pm-8.00pm Cost: £10 Add a new dimension to your Pilates experience! Using the balls you will improve your focus, balance and co-ordination as well as deepening your… Read more →

Pilates retreat in Sicily

PILATES RETREAT IN SICILY With Liz Chandler Dates: 24 September to 1 Oct 2016 A fantastic opportunity to test out a luxury villa with pool as a new venue for Pilates and Yoga Retreats in the beautiful Sicilian countryside. Liz will be teaching and she will be helped with all the organising and running the retreat by the lovely Sicilian,… Read more →

ROOFING WORKS

This summer Pure Moves is having a beautiful new roof! As you can imagine this will be a major piece of building work.  The really dirty, noisy work is complete but we do still have scaffolding in place and work being done. We have now moved back into the building for the rest of the summer classes and we are… Read more →

TASTER EQUIPMENT CLASS

Ever been tempted to try out the scary looking machines in the Small Studio? Here’s your chance to find out just how fantastic they are with a one-off taster session and maybe join a class from September? With Sophy Griffiths Date: Thursday 18 August Time: 12:50pm Read more →

SUMMER PILATES COURSE

Take five one-hour classes on consecutive mornings, feel the difference and raise your fitness levels. Open to all Pure Moves Existing Clients. Clients need a minimum of six weeks Pilates experience. FIVE DAY INTENSIVE with Sophy Griffiths Dates: Sunday 14 – Thursday 18 August Time: 7:10-8:10pm or Dates: Monday 15 – Friday 19 August Time: 9am-10am Cost: £55 for five… Read more →