***5-DAY PILATES MAT CLASS INTENSIVE*** MORNINGS Dates: Monday 20th – Friday 24th August Time: 9:00 – 10:00am OR EVENINGS Dates: Sunday 19th – Thursday 23rd August Time: 7:00 – 8:00pm Cost: £60 for 5 classes Payable in advance ***5-DAY PILATES EQUIPMENT CLASS INTENSIVE*** Dates: Tuesday 7th – Saturday 11th August Time: 9:00 — 10:00am OR 10:00 — 11:00am Cost:… Read more →
SOUND JOURNEY MEDITATION
Introducing an evening of SOUND JOURNEY MEDITATION at Pure Moves with Tallulah Rendall WEDNESDAY 30th May, 7:30pm – 9:30pm Tickets £12 BOOKING: info@puremoves.com / 01373 466 464 Bring a cushion, blanket and water bottle (no single use plastic bottles please). Be prepared to be transported to a place of deep relaxation and transformation as Qigong Teacher and Sound Practitioner, Tallulah Rendall, uses… Read more →
WHAT’S ON MAY HALF TERM BREAK
WHAT’S ON MAY HALF TERM BREAK TUESDAY 29th May PILATES WITH THE OVERBALL with Clare 9:10am, 6pm, 7:10pm, £9 per class Using the small ball throughout the class to strengthen, mobilise, release and lengthen. Suitable for beginners, experienced, intermediate Pure Moves clients Contact Clare to book your place: clarenotts@gmail.com / 07870 482 331 Places must be booked before Friday 25th… Read more →
PILATES AND YOGA RETREAT IN ANDALUCÍA, SPAIN
PILATES AND YOGA RETREAT IN ANDALUCÍA, SPAIN With Liz Chandler and Bea Fritzsching Dates: 7th – 14th October 2018 Join Bea and Liz in a peaceful Andalusían paradise, only 15 minutes from the beaches of Rincon and 20 minutes from Malaga Airport, Spain. Centro Santillan Yoga and Wellness Centre is truly special and is set in a secluded location on… Read more →
WHAT’S ON EASTER BREAK
MONDAY 26th March 9:00am – 10:00am GOOD MORNING GENTLE & SLOW PILATES with Jane 10:10am – 11:10am GOOD MORNING FLOW PILATES with Jane Mat, £9 per class Book: info@puremoves.com 11:30am – 12:45pm QIGONG with Eva £9 per class Book: eva_warman@hotmail.co.uk / 01373 464520 6:00pm – 7:00pm … Read more →
WHAT’S ON FEBRUARY HALF TERM BREAK
WHAT’S ON FEBRUARY HALF TERM BREAK MONDAY 1:1s with Trish Afternoon appointments available, £40 (1 hr) Contact Trish to arrange: spkbnam@gmail.com / 07496 193 516 TUESDAY Pilates mat classes with Clare 6:00pm or 7:10pm , £9 per class Suitable for beginners, experienced, intermediate Pure Moves clients Contact Clare to book your place: clarenotts@gmail.com / 07870 482 331 WEDNESDAY 1:1s with Trish Morning appointments available,… Read more →
IS IT TIME FOR A BODY REVIEW?
Treat yourself to a 1:1 during the February half term break with Sophy Griffiths Sophy will be offering these 1:1 appointments for all existing clients, as well as new comers. For beginner, intermediate and advanced levels. 1 hour 1:1 appointments available with Sophy Griffiths: Monday 12th Feb 9:00am – 1:00pm Tuesday 13th Feb 1:00pm – 4:00pm & 6:00pm – 8:00pm Wednesday… Read more →
Reiki Level I & Reiki Level II Workshops with Marie Moxey
Reiki Level I & Reiki Level II Workshops with Marie Moxey Reiki Level II – Full Reiki Practitioner Date: Day 1 ~ Sunday 14th & Day 2 ~ Sunday 21st January 2018 Time: 10am – 4pm Venue: The Window Room at Pure Moves Cost: £195 – 2 day course Reiki Level II Full Reiki Practitioner Reiki level II will enable the student to become an… Read more →
Foundation in Meditation and Mindfulness Course
Foundation in Meditation and Mindfulness Course led by Dhammadassin and Vandika Date: Mondays 7:30-9.30pm, 12th February to 19th March 2018 Venue: The Window Room at Pure Moves Cost: £65 for all six workshops This new course focuses on instruction in two essential and far-reaching meditation practices: the Mindfulness of Breathing and the Development of Loving Kindness. Profoundly transformative for our… Read more →
Empowering Communication – a foundation workshop in nonviolent communication
Empowering Communication A foundation workshop in nonviolent communication led by Vajrasara Rankin – Live Connection UK Date: Saturday 24th February, 10.30am – 5.30pm and Sunday 25th February, 10am – 4pm Cost: £130 Want to connect with honesty, clarity & care? Fed up with tension, criticism & second-guessing? – build relationships full of empathy & understanding – tackle tricky conversations with confidence… Read more →