BEGINNERS MAT CLASSES Dates and times: various Cost: £9 per class, payable on a termly basis Since September there have been lots of people joining the increasingly popular equipment classes. We therefore now have several spaces available in many of our evening mat classes for Beginners.   If you know any friends or family tempted to join a Pure Moves Pilates… Read more →

With: Kat Knecht (Jotipal Kaur) Cost: £60 SPECIAL OFFER: Buy one treatment get the second half price (both treatments to take place in January) Benefits includes: Reduction of swelling, decrease in join pain, Weight Loss, Increase energy, Sinus drainage, Regulation of bowel movements, Boost immune system, Detoxify the body, Release stuck emotion from the body.  Also, supports those with cancer ‘I feel truly blessed to have received a… Read more →

“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit” Joseph Pilates Read more →

Merry Christmas to all our clients, teachers and therapists. We wish everyone a healthy and peaceful Christmas. And if you are still looking for gift ideas we can offer Pure Moves Gift Vouchers which make a thoughtful and refreshing choice. Whether it’s a massage or Shiatsu treatment, an hour with the osteopath, a Qigong class to try or a term’s… Read more →

BEGINNERS MAT CLASSES Dates and times: various Cost: £9 per class, payable on a termly basis Since September there have been lots of people joining the increasingly popular equipment classes. We therefore now have several spaces available in many of our evening mat classes for Beginners.   If you know any friends or family tempted to join a Pure Moves Pilates… Read more →

With: Marie Moxey Date: 6 Dec 2016 – 25 July 2017 Time: Tuesdays 6 -8:30pm Classes Weekly During Term Time Cost: £1,400 – 9 Month Course The VTCT Level 3 Diploma in Reflexology (QCF) is a preparation for a work qualification that has been designed to prepare you for a career as a Reflexologist. This qualification will develop your knowledge and understanding… Read more →

LYMPHATIC DRAINAGE With: Kat Knecht (Jotipal Kaur) Benefits includes: Reduction of swelling, Decrease in join pain, Weight Loss, Increase energy, Sinus drainage, Regulation of bowel movements,  Boost immune system, Detoxify the body, Release stuck emotion from the body. Also supports those with cancer ‘I feel truly blessed to have received a lymphatic drainage treatment of Jotipal today. I experienced the power innate in her gentle touch to open, cleanse… Read more →

With: Liz Chandler Date: Saturday 28 January 2017 Time: 10:15 – 17:30 Cost:  £125.00 EARLY BIRD: £105 if booked before 31 December Suitable for: This workshop is aimed at practising Pilates Teachers Stiff and imbalanced hips are common dysfunctions within our Pilates clients. These dysfunctions, if left uncorrected may lead to misalignment of the pelvis, poor lumbo-pelvic stability and back… Read more →