Summer Pilates mat and equipment classes with Clare Hoddinott and Debbie Greaves MAT CLASSES with Clare Hoddinott Dates and Times: Tue 2 Aug: 6:00pm, 7:10pm and 8:10pm – no morning classes Tue 9 Aug: 10:10am & 11:20am plus 6:00pm, 7:10pm & 8:10pm Tue 16 Aug: 10:10am & 11:20am plus 6:00pm & 8:20pm – no 7:10pm class Tue 23 Aug: 10:10am… Read more →
BETTER HEALTH FOR BETTER BONES
Workshop on Osteoporosis for Pilates teachers and other exercise professionals with Liz Chandler Date: Saturday 10 September Time:10:00 5:00 pm Cost: £125.00 (115.00 if booked before July 15th) On average 50% of women and 25% of men, over 50 years, have osteopenia or osteoporosis. Staggeringly, because it is not routinely tested for, most people dont even know they have it… Read more →
FOAM ROLLER WORKSHOP
with Tessa Clist Dates: Monday 1 to Monday 22 August, 10:15 to 11:15am Cost: £40 (x4 classes) Four one-hour Pilates based Foam Roller workshops for stretch, release and strengthening. Suitable for all levels with the exception of clients diagnosed with Osteoporosis. Must have a minimum of six weeks Pilates experience. NB 1 and 8 August take place in Wesley Church… Read more →
INTRODUCTION TO PILATES
With Jane Langley and Liz Chandler Dates: 16 June to 21 July Time: Thursdays at 8:10pm to 9:10pm Cost: £54 (£9 per class) A new Pilates mat class suitable for complete beginners. This class will be taught jointly by Liz Chandler (supervising teacher) and Jane Langley (teacher trainee). Jane is currently completing her final training to qualify as a… Read more →
Better Bones class
BETTER BONES: Mat Work Class With Liz Chandler Dates: Mondays from 6 June to 18 July Time: 4:40 to 5:30 Cost: £63.00 (£9 per class) Initially run on a pilot basis this class has proved very popular and will be continuing as a regular class – please note we have a couple of spaces available from 6 June. The Better Bones classes focus… Read more →
WOMEN’S WISDOM WORKSHOP
What does it mean to truly love yourself? With: Ruth King Date: Saturday 2 July Time: 10am to 4pm Cost: £90 Venue: Main Studio, Pure Moves In this one-day workshop we will delve into and explore how we can live as being both self-loving and empowered. There will be five key components to the… Read more →
CREATIVE YOGA FOR KIDS 4-8 YEAR OLDS
With: Jotipal Kaur (Kat Knecht) Bsc Hons Date: Weekly classes to Tuesday 24 May Time: 4pm – 4:45pm Cost: £30 Each session will last about 45 minutes and is designed to meet the age and requirements of the child. And it is FUN!! Help your child feel calm and confident. Yoga will improve your child’s flexibility, body awareness, coordination… Read more →
EQUIPMENT CLASSES
We still have a few places available – mainly in daytime classes. These are a great compliment to help improve your mat work technique. Next term is only five weeks so why not give it a trial? BOOKING: contact the office for more information: info@puremoves.com 01373 466 464 Read more →
NEW BACK CARE/REHAB CLASS
With: Clare Hoddinott Date: Friday 26 February to Friday 18 March (x4 weeks) Time: 9:45am – 10:45am Cost: £60 The Back/Rehab class is a specialist class catering for those clients with complex pathologies or medical histories where a general Pilates class would not be appropriate, it also would be beneficial for those who simply need extra help in acquiring the… Read more →
NEW MONTHLY REIKI SHARE GROUPS
Date: Saturday 5 February, Saturday 5 March, Saturday 2 April Time: 2pm – 4pm Cost: £10 The Monthly Reiki Share Groups are open to everyone who has completed a Reiki Attunement Workshop, and whom would like to practice their skills with the supervision of an experienced Reiki Master. To enquire and book please contact Marie in advance, this is not… Read more →